26 August, 2008

New grippers!

I've been trying to take my health seriously since about January and so far have lost a decent amount of weight (even though I've recently gained back some pounds). I'm still roughly 25-30lbs from my target weight and something that's always been a goal of mine is to excercise at work. People in IT sit at their desks all day; it promotes such a sedentary mindset. But, to combat that in a small way, I started training with grippers, specifically the Captains of Crush grippers from Ironmind. I started with the Trainer, then #1, and #2 came yesterday. Not only does it build hand and forearm strength, but it's great stress relief.

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